Anxiety is a feeling of worry, nervousness, or unease about an uncertain outcome. It is a normal and often healthy emotion, but it can become overwhelming and interfere with daily life if it is persistent and excessive.

 

Depression is a mental health disorder that affects a person's mood, thoughts, and behavior. It can cause feelings of sadness, hopelessness, and loss of interest in things that were once enjoyable. Depression can be caused by a variety of factors, including genetics, life events, and chemical imbalances in the brain. It is important to seek professional help if you or someone you know is experiencing symptoms of depression.

Grief is a natural response to loss. It can be experienced after the death of a loved one, the end of a relationship, or any significant change or loss in one's life. It is a complex emotion that can manifest in different ways and can take time to process and heal from.
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*Please note that not all therapists are accepting new clients. Our amazing reception office staff will gladly speak with you and match you with the best possible fit for your needs and preferences.