A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying.

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Obsessive-compulsive disorder (OCD) is a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions), or both. People with OCD have time-consuming symptoms that can cause significant distress or interfere with daily life.

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A phobia is an anxiety disorder that involves an irrational and persistent fear of a specific object, situation, or concept. Phobias are more than just fear, and they can cause people to organize their lives around avoiding the thing that frightens them. 

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*Please note that not all therapists are accepting new clients. Our amazing reception office staff will gladly speak with you and match you with the best possible fit for your needs and preferences.